Elevate with Erica
Do you want to reach your goals but struggle to stay motivated? Do you want to make a change in your life but you're worried about what other people will think? Do you feel stuck in a job, a relationship or situation in your life and need the inspiration to make a change? Are you ready to elevate yourself past your fears? Then, Elevate with Erica.
Episodes
118 episodes
The One Decision Keeping You from a Totally Different Life
What if the life you're dreaming of—the one filled with purpose, freedom, alignment, and finally feeling like you're where you’re meant to be—is just one decision away?In this episode, I’m sharing the behind-the-scenes story of ...
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Season 5
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Episode 7
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22:45
Renewed by the Rock Bottom
Have you ever felt like you’ve hit rock bottom? Like the world was crumbling around you, and you were left standing amidst the ruins? You're not alone. In this episode, I open up about my own darkest hours—struggling through marital issues, a l...
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Season 5
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Episode 6
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23:31
This Is The Part You're Missing
In today’s non-stop world, we often forget one crucial ingredient to achieving true success: the power of a present pause. In this episode of ‘Elevate with Erica,’ I’m diving deep into why stepping back and fully engaging in moments of rest ...
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Season 5
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Episode 5
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17:14
Who's Pushing You To Be Better?
Have you ever stopped to think about how the energy of the people around you is shaping your life? Whether we realize it or not, we absorb the mindset, habits, and ambition (or lack of it) from the people we spend the most time with. That’s why...
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Season 5
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Episode 4
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17:20
One Day Syndrome Is Stealing Your Life
How long are you going to wait? How many more times are you going to tell yourself one day?Listen, I know what it’s like to let fear and self-doubt talk you out of your own dreams before you even take the first step. I’ve been t...
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Season 5
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Episode 3
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10:52
Highs, Lows, And The Lessons In Between
This week was nothing short of a rollercoaster, and I’m sharing it all with you in this episode. From stepping into an incredible leadership opportunity to navigating the emotions of a long and challenging chapter coming to a close, I experienc...
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Season 5
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Episode 2
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15:51
7 Things To Release to Elevate in 2025
In this episode of Elevate with Erica, I’m diving into my word of the year for 2025: release.I’m sharing what it means to me and how I’m using it to let go of control, fear, comparison, and all the other things that have ...
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Season 5
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Episode 1
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16:52
Step Into 2025 Ready to Create the Life You Want
2025 is the year I stop waiting and start doing, and I’m inviting you to do the same. In this episode, I’m sharing stories about the ideas I’ve sat on and the experiences I’ve let pass me by—only to watch others bring them to life. But this yea...
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Season 4
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Episode 26
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15:42
Building Momentum Now to Start 2025 UNSTOPPABLE
Let's follow up to last weeks episode by diving into what it REALLY takes to keep building momentum as we close out 2024 and step into 2025 feeling unstoppable. We’re getting real about what happens when motivation fades and how to stay consist...
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Season 4
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Episode 25
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18:50
Own The Ending and Rewrite Your 2024
The store aisles might be shouting “wrap it up,” but I’m here to remind you—it’s not over yet. This year isn’t done, and neither are you. In this episode, I’m sharing exactly how you can turn the rest of 2024 into the best of ...
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Season 4
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Episode 24
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10:27
Just Go For It! Shift From The Fear Freeze to Forward Motion
In this episode of Elevate with Erica, I’m diving into the power of four little words: "Just Go For It." Have you ever felt that nudge toward something exciting yet a bit scary? Today, I’m sharing my own journey as I step into a new ro...
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Season 4
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Episode 23
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17:50
Why Looking Back Matters Before Moving Forward
In this episode, I’m diving into something we often overlook in the hustle of life—reflection. If you're like me, you probably jump into action mode the moment change hits, ready to make things work and keep moving forward. But what if w...
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Season 4
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Episode 22
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16:16
Trust the Pivot Over Uncertainty and Opinions
Hey friends! Life has been throwing some curveballs lately, and in this episode, I’m diving deep into how I'm navigating major changes—both in business and mindset. With BODi (formerly Beachbody) restructuring its compensation plan, I’ve been f...
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Season 4
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Episode 21
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25:29
Get in the Game! Life Rewards the Players, Not the Spectators
In this episode, I’m reflecting on some big lessons I’ve learned from watching my 14-year-old son, Aaron, take on his first high school golf season—just six months after beginning to play golf! While I’m incredibly proud of him, I’ve noticed he...
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Season 4
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Episode 20
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20:05
Uncover the MESSAGE in your MESS
In this episode, I’m getting real about the challenges I’ve faced over the past year and how they’ve shaped me in ways I never expected. If you’ve ever felt stuck in the middle of a struggle, this one’s for you. I dive into how I’ve found purpo...
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Season 4
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Episode 19
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14:38
Turn Your BAD DAY Around Using The POWER of Positive Reflection
Have you ever had a day that felt like everything was going wrong? We all have. But what if you could shift your mindset, even on the toughest days, to find the joy hidden in the chaos?Join me as I share a personal story of how a simple...
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Season 4
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Episode 18
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25:21
SPECIAL ANNOUNCEMENT
In this special episode of Elevate with Erica, I’m thrilled to share some exciting news with you—my brand new Driver’s Seat Journal is officially here! This journal has been a labor of love, born out of my own journey through tough times, and I...
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Season 4
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12:21
Perfectionism vs. Progress: What Christmas in July Taught Me About Letting Go
I’m opening up about a battle many of us face but rarely talk about: perfectionism. It’s that nagging voice in our heads telling us that we’re not good enough unless everything is flawless. But here’s the truth—I’ve let perfectionism hold me ba...
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Season 4
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Episode 17
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24:00
That PAIN is a BLESSING: How Struggle Propels Necessary Growth
In this episode, I'm taking you along on a personal reflection as I turned 39 last week. This past year brought immense challenges, but it also delivered unexpected gifts of growth. Join me as I share how embracing pain as a catalyst for transf...
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Season 4
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Episode 16
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21:16
Authenticity Over Approval
In this episode, I’m diving into a powerful lesson inspired by a fun reel I saw on Instagram. Picture this: an often ridiculed NFL player dancing joyfully at a wedding, not concerned with the cell phone recording his every move, and unbothered ...
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Season 4
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Episode 15
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18:28
From Stuck to Unstoppable: The Power of Discomfort
I'm diving into the fear of the unknown and the resistance we feel when stepping out of our comfort zones. I'll share insights on embracing discomfort as a path to growth and introduce the 4-7-8 breathing method that's helped me push through ch...
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Season 4
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Episode 14
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15:42
The Cost of Staying Still
I should be in San Antonio right now, celebrating with my colleagues at our annual work summit, but life had other plans. Personal challenges involving my family forced me to sit this one out, and it's been tough to accept. However, this setbac...
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Season 4
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Episode 13
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18:10
Worry vs. Reality - Taking Your Power Back From Worry
How something ends up never depends on how much you worry about it. Join me as we become hyper self-aware, catch our worry thoughts, and dismiss them. Let's take our power back, stop injecting misery into our lives, and elevate together...
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Season 4
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Episode 12
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23:42
Prove Your Point or Protect Your Peace: Finding Balance
If you've ever felt misunderstood, mislabeled, or judged—whether by a stranger or someone you love—this episode is for you. Discover the freedom that comes with letting go of the need to defend yourself and the empowerment found in embracing yo...
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Season 4
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Episode 11
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23:52
Reframe and Rise: Challenge Accepted!
In a tough season? Feeling like it's one thing after another? Feeling like this bad season is extending on a little too long? Wondering when you're going to catch a break?! We need to talk because I feel you friend. If not, tune in anyway...
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Season 4
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Episode 10
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15:39